Retreats

26th - 29th September 2025 LIME HOUSE YOGA | Cornwall - UK

Moving Back to Centre: AYH UK Retreat

Join us next Autumn for our first yoga retreat in North Cornwall.

Ashtanga Vinyasa Yoga is a synchronised breath-and-movement system in which we flow with each posture, following the breath as we move. Each asana has a unique choreography of movements into and out of it, and it is this focus that ultimately makes this beautiful practice become a moving meditation.

Yet as we are challenged to maintain a steady, focussed breath, the practice can feel anything but meditative. It is easy to fall into patterns of thought and movement that don’t serve us, or to create a ‘story’ around our practice that may lead us to judge or analyse it too much.

In this retreat we seek to return to the simplicity of the practice: breath, focus and movement. It is an opportunity to go away with our students and work together for an extended period, without interruption or external distractions, and with a greater depth than is possible with in our regular classes together.

Throughout the retreat, Andy & Gina will explore components and techniques to help you to continue to develop a practice that suits and resources you. We will explore how to work in a way that suits your body and its needs, to create a powerful, safe and sustainable practice that you can continue throughout your life.

​Through their many years of practice and teaching, both Andy & Gina have cultivated a distinctive approach. On this retreat, they blend their experience to bring a rare depth and roundedness that enables each student to grow and flourish. We are excited to bring together a diverse student group as one beautiful community, whilst paying dedicated attention to each person with individual guidance.

The Location

Lime House Yoga Studio is the only purpose built yoga studio in the country. It’s been designed from the ground up with one purpose in mind: to create a space that is nurturing, inspiring but mostly friendly, where they continue to create a community through yoga.

With community in mind, Andy has a personal connection to Jock (Studio Founder) through their teacher John Scott — they were both part of his senior yoga teaching team. Jock’s has brought his meticulous attention to detail to this wonderful, creative and inspiring yoga space, and we’re extremely excited to be bringing our community of students to Cornwall.

What to expect:

  • daily morning mysore practices

  • afternoon workshops

  • yin yoga

  • yoga nidra

  • soundbath

  • lots of time to explore the beautiful Cornish countryside and beaches

Price:

£325 early bird available until end of June 2025
£355 full price

Payment plans available.

This retreat is suitable for all. Beginners and experienced practitioners alike are welcome to join us in this supportive retreat environment. Andy and Gina will be working together to support you in your Mysore practice, inviting you to become more connected with your own body.

What’s not included: accommodation, travel and food. To keep this retreat more accessible, we will be offering all the Yoga, but not providing accommodation or food. We’d like to give participants the option to have more freedom and flexibility around where they would like to stay, and how long they choose to make their trip.

There are lots of airbnbs in the local area (Perranporth beach is just 10 mins away!), or if you’re looking for a low-cost accommodation option, there are camping pitches available directly at Limehouse Yoga at £15 per pitch per night. You will need your own tent / camping equipment, but the site is fully equipped with toilets and showers.

If you have any questions or would like to book please contact us.