Welcome to
Ashtanga Yoga Hastings

A coastal yoga community for Mysore assisted self-practice, led group and private classes, workshops, retreats and more!

Join our yoga community

At Ashtanga Yoga Hastings we teach Hatha Yoga through the Ashtanga Yoga Framework. Our work is rooted in the authentic teachings of Yoga, and informed by modern biomechanics and functional movement.

We offer both Mysore style assisted self-practice and led group classes, teaching yoga in a way that is accessible for all levels of practice. We offer a creative and collaborative environment in which you can develop and deepen your relationship with Yoga.

Meet your teachers

Practice With Us

Mysore Assisted
Self-Practice

Teaching one to one with a highly personalised approach
in a shared group practice setting.

Ashtanga
Vinyasa

A guided exploration of postures from the primary series in a group class setting with variations given for all levels.

Workshops, guest teachers & retreats

A regular schedule of events and training with Andy, Gina and
the finest guest teachers.

Testimonials

  • Ashtanga Yoga Hastings is one of the friendliest and most supportive Ashtanga Shalas I have ever found. Andy is a fantastic, experienced teacher who is always down-to-earth, kind and approachable. Gina is a lovely, gentle teacher and a long-time dedicated student of Andy’s. Together, they have created a joy of a space in which to practise and grow.

    Victoria

  • It is always a joy to attend the Mysore yoga sessions and workshops offered by Andy and Gina at AYH. Their expert teachings are presented in a kind, friendly and patient manner that is open and welcoming. And it is with their personal guidance, demonstrations and helpful adjustments, that my yoga practice has transformed far beyond my initial expectations and continues to do so. I am grateful to be able to access such a wealth of knowledge, wisdom and expertise on a regular basis. Life changing and highly recommended!

    Catherine

  • A true community and home for Ashtanga Yoga in Hastings; developing practice, workshops and shared learning. Viva Ashtanga Yoga Hastings!!

    Murray

  • Ashtanga Yoga Hastings is an opportunity to develop ones practice, here in our town, in the authentic Mysore way. The links with Mysore are very strong and that wisdom is shared with us here, through the dedication and deep knowledge of AYH teachers.

    Sarah

  • Andy and Gina give guidance that is both healing and transformative as well as creating a safe space for us to explore and deepen our yoga practice. I always love starting the day with their Mysore assisted self practice yoga class.

    Grace

  • I am so grateful to have arrived in Hastings and found AYH! I used to go to morning Mysore practice in London with John Scott & Hamish Hendry, & continued for a long time with self practice until my circumstances changed but always missed the morning self practice. I appreciate the selfless nature of Andy & Gina's generosity in their passion to share their deep knowledge of the practice. Their enthusiasm shines through in their teaching & encouragement which has helped me progress back into my practice. I know that I am part of something really special, and it makes me so happy to be there. Andy and Gina's enthusiasm is rooted in their own authentic practice of Yoga. This is the real deal coming from the philosophical and spiritual nature of Yoga. It's always a breath of fresh air coming to your Shala at the Wellington Centre, thank you!

    Bob

  • Gina’s ashtanga classes offer both deep technical knowledge and a calming collective space for yogis at all levels. A life-enhancing local enterprise.

    Sophie

Make space for yourself - join the community.